The name says it all
For treating depression I can't recommend exercise strongly enough.When I'm done with even a minor workout I feel so proud of myself I want to run up to strangers, slap them in the face, and then run away giggling like a crazy person.
SW: I go to "boot camp" 2x/week, power wall the rest of the time...maybe I should try slapping total strangers, that sounds like more fun
Vitamin D is a good idea. Exercise is good too, but in some cases, i cant shake off the funk after a work out.
porky: yr very funky...in a good way
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4 comments:
For treating depression I can't recommend exercise strongly enough.
When I'm done with even a minor workout I feel so proud of myself I want to run up to strangers, slap them in the face, and then run away giggling like a crazy person.
SW: I go to "boot camp" 2x/week, power wall the rest of the time...maybe I should try slapping total strangers, that sounds like more fun
Vitamin D is a good idea. Exercise is good too, but in some cases, i cant shake off the funk after a work out.
porky: yr very funky...in a good way
Post a Comment